Mindful Movement at Camden Valley Inn

Join me for a morning of mindful movement at Camden Valley Inn

  • 1 hour
  • 20 Australian dollars
  • Camden Valley Inn

Service Description

Awaken and align your body with a gentle Vinyasa Flow & guided Meditation. Suitable for all levels, this gentle flow will help you release anxiety and calm the nervous system. Where: Camden Valley Inn - 290 Remembrance Dr, Camden Park Time: 9.30am-1030am If you would like to attend but have a baby, please feel free to bring them along. There will be an accredited childcare worker available during the class to help occupy your little one. Please be sure to let me know if you are bringing a child so I know how many to expect. Please ensure if you have any pre-existing injuries that you are cleared by your doctor to attend this class. Most classes will take place every second Wednesday at 9.30am, however, from time to time they might change to different events. Please ensure you book the class you intend to join on the booking calendar.


Upcoming Sessions


Contact Details

0449567368

info@bendbycourtney.com

Bingara Gorge, Wilton NSW, Australia