Vinyasa Flow PULSE Bingara Gorge

Service Description

Join me each Wednesday at 6pm for a Mindful Movement yoga class. Suitable for all levels, we will work through a gentle vinyasa flow followed by a guided meditation. The aim is to release anxiety and calm the mental chatter while lengthening and strengthening the muscles. Please note, this class is open to residents of Bingara Gorge only. What to bring - a yoga/pilates mat, towel and water bottle.

Contact Details