Stresses of daily life are addressed and constructively dealt with in Bend classes run by
owner Courtney Love. Creating space through movement is at the core of Bend’s philosophy. You will learn to tune into your own body and listen to what it needs in each moment. All while toning, lengthening and strengthening the muscles.
Unlimited access to my complete archive of yoga flows. With a range of vinyasa, yin, detox & power sequences, there is something for all levels. Also included are a range of guided meditations, breathwork teachings and mindfulness podcasts.
With thousands of small spikes, each long enough to unlock the full benefits of reflexology, the Bend Acupressure mat is your at-home massage therapist
Anxiety and stress relief
Ease muscle tension
Deep and more restful sleep
Promotes blood flow& collagen
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