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As a Bend by Courtney member, you will have unlimited access to my complete archive of yoga flows. With a range of vinyasa, yin, detox & power sequences, there is something for all levels.  Also included are a range of guided meditations, breathwork teachings and mindfulness podcasts PLUS a range of healthy eating meal plans & recipes. 

The custom Bend Cork Yoga mat is 100% natural, non-toxic, eco-friendly and sustainable. Unlike plastic mats which leach toxins, the cork yoga mat will guarantee a safe, non-toxic workout. 

Change your mindset, change your life. Cultivate self-confidence & become a happier, more peaceful version of yourself.  Included in this program is over 60 pages of content, yoga classes, meditation audios, breathwork sessions and much more. Level-up and step into the life you know you deserve.