Full Moon Activation: Release

Digital | 1 hour guided video session

Missed the live session, or want to come back to it again and again?

This is the full replay of my Taurus full moon activation, a guided hour of meditation, breathwork, energy healing and reflection designed to help you let go of what you’ve been carrying and settle back into your body.

The full moon is a natural point of completion. It shows us what’s been sitting heavy, and gives us a chance to put it down. Taurus energy brings it all back to the body, to steadiness, safety and slowing down, so your nervous system can actually soften instead of just pushing through.

Inside the session

• A grounding opening to help you arrive and settle

• Guided discussion on the energy of the Taurus full moon and what it’s asking of you

• Journal prompts to help you name what you’re ready to release and what you want to welcome

• Breathwork to move energy and release tension held in the body

• A guided meditation to rest, restore and realign your energy

• Guided energy healing that you will physically feel

  
  

This is for you if

• You feel stuck, heavy or overstimulated and want a reset

• You want to release what no longer serves you in a gentle, body-based way

• You love moon rituals but need something simple you can do from home

• You want to feel calm, grounded and clear

• You want to connect with your spiritual side & your inner world

• You love the magic of life and energy

  
  

What you’ll need A quiet space, something comfortable to sit or lie on, and a journal and pen. Wear whatever feels cosy.

Details

• Format: digital replay, about 1 hour

• Access: Instant lifetime access

• Price: $29

Breathwork is gentle and you can go at your own pace. Please skip or soften any part that doesn’t feel right for your body, and avoid the breathwork if you’re pregnant or have a medical condition that affects your breathing.