The Current - Shift your past

Service Description

THE CURRENT A live online collective session - 90 minutes Some things can't be thought through. They have to move through. You've done the journaling. You've talked about it in therapy. You understand, intellectually, why you are the way you are. And yet, your body is still holding it. The tension in your chest when certain things come up. The way you shut down, or spiral, or go completely numb. The past that lives in your nervous system like it happened yesterday. That's what we're here for. The Current is a live, online collective session for those who are ready to go deep. Not conceptually deep. Not "let's talk about our feelings" deep. Physically, somatically, actually deep. In 90 minutes together, we're going to shift the way your body has been holding your past experiences. You will feel it move. You will leave different to how you arrived. This is the work that changes things. This is for you if: You've done a lot of inner work but feel like something is still stuck You're ready to stop understanding your patterns and start shifting them You feel things deeply and you're not afraid of that You're curious about what's possible when a collective field holds you This is not for you if: Anxiety is currently running the show in your body You're in an acute period of stress or trauma You're looking for something gentle and introductory (There is no judgment in this, your time will come. This session asks the body to be ready.) What happens in The Current: We come together as a collective, which matters more than you might think. When bodies gather with intention, even online, the field between us becomes part of the healing. You are not just working on yourself in isolation. You are held by the energy of everyone. Over 90 minutes, I will guide you through a deep somatic experience designed to shift how your nervous system is storing the past. Expect to feel it physically. Expect something to move. Expect to leave with a different relationship to experiences you've been carrying for years. This is not a workshop. It's not a webinar. It's an experience. And there are limited spaces, because the intimacy of the container is part of what makes it work. If you are unable to attend this live it will be recorded and will work exactly the same watching post session. I will be guiding you through breathwork and exercises so you will be able to follow along. Please be in a space where you can freely move around.