Online Energy Healing Recording

Service Description

If your nervous system has been running on overdrive, tight chest, racing thoughts, emotional waves, shutdown, irritability, fatigue, “I can’t switch off” energy, this is for you. This 55-minute Nervous System Regulation + Energy Healing session is designed to bring you back to centre in a way that’s deeply grounding, soothing, and powerful. Inside this session, I guide you through a full-body reset using: - EFT Tapping to gently unwind stress and stuck emotional loops - Somatic release to soften tension stored in the body - Journaling prompts to clear mental clutter and get honest with what’s underneath - Energy Healing to recalibrate your system, restore your signal, and bring you back into safety This isn’t “think positive” work. This is nervous system and soul level regulation, so you can breathe again, feel again, and move forward again. What you’ll feel after (most people notice quickly): ✨ a calmer mind ✨ a softer body ✨ emotional relief / less heaviness ✨ clearer intuition and decision-making ✨ more grounded, safe, and steady in yourself Perfect for you if: you’ve been feeling overwhelmed, snappy, teary, foggy, or numb you’re holding a lot and don’t know how to let it go you want a practice you can come back to whenever you need support you’re ready to stop “pushing through” and start coming home This is your 55-minute reset. This session is recorded. You can do it once for immediate relief, or return to it weekly as a regulation ritual. If your body has been asking for a pause… this is it. Come receive. Come exhale. Come back to you. With love, Courtney P.S. The most potent time to do this is when you’re feeling “not okay”… but even better? Before you hit that point. Save it. Use it. Let it hold you.