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Helping mothers heal from anxiety
& feel grounded without spending thousands on talk therapy.
YOU WILL PEEL BACK THE LAYERS & GET TO THE ROOT OF YOUR EMOTIONAL SUPPRESSION SO YOU CAN FINALLY START LIVING A LIFE YOU LOVE.
WHAT'S INCLUDED
LIFETIME ACCESS TO THE ONLINE PORTAL
COMPLETE WORKBOOK WITH INTERACTIVE WORKSHEETS
BREATHWORK, MEDITATION & ENERGETIC ALIGNMENT SESSIONS
BONUS SOMATIC RELEASE SESSION TO UNCOVER YOUR TRAUMA
BONUS 20 MINUTE INTUITION & BREATHWORK SESSION TO UNCOVER YOUR BLOCKS AND INNER CHILD
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5-DAY GUIDED MANIFESTATION CHALLENGE
2 X GUT HEALING MEAL PLANS CREATED BY A FUNCTIONAL GUT NUTRITIONIST
ONLINE COMMUNITY OF WOMEN
ACCESS TO ME FOR SUPPORT
Nourish is for you if...
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YOU FEEL AS THOUGH YOU ARE LIVING IN A STATE OF SURVIVAL MODE.
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YOU ARE READY TO MAKE CHANGE IN YOUR LIFE AND THE WAY YOU HAVE BEEN LIVING.
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DISCOVER WHAT YOU REALLY WANT!
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GO DEEP AND LEARN WHAT HAS BEEN BLOCKING YOU.
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WANT TO TAKE CONTROL OF YOUR INNER WORLD SO YOU CAN CHANGE YOUR EXTERNAL WORLD!
Are you ready to create moments of true presence, connection and joy with yourself and your family? Heal from burnout & stop mum rage?
It's your time!
What members are saying
Walk away feeling...
1
REGULATED
Discover balance and calm within your nervous system, helping you respond to life’s challenges with resilience and steadiness.
2
LIGHTER
Release emotional weight and stress, creating space for joy, ease, and a sense of freedom in your everyday life.
3
ALIGNED
Connect deeply with your true self, feeling in tune with your body, mind, and spirit, ready to manifest the life you truly desire.
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