As a Bend by Courtney member, you will have unlimited access to my complete archive of yoga flows. With a range of vinyasa, yin, detox & power sequences, there is something for all levels. Also included are a range of guided meditations, breathwork teachings and mindfulness podcasts PLUS a range of healthy eating meal plans & recipes.
Change your mindset, change your life. Cultivate self-confidence & become a happier, more peaceful version of yourself. Included in this program is over 60 pages of content, yoga classes, meditation audios, breathwork sessions and much more. Level-up and step into the life you know you deserve.