One of my most potent offerings is my 1:1 in-person Reiki & Breathwork Healing sessions. I have helped hundreds of women heal their root...

I chat with Casper Magazine about how to ditch the "I will start Monday" mindset and make a commitment that sticks! Instead of making...

Ok stay with me here, this might sound strange. You are probably thinking, what does brushing my teeth with my non-dominant hand have to...